What if you could…

dream bigger

change your story

shift your outcome

define success your way

be extraordinary

dare to be you

Go beyond your story and unlock your potential because you are born for a life of success, freedom and abundance

BUSINESS AND LIFESTYLE COACHING

VIP COACHING FOR PERSONAL AND PROFESSIONAL GROWTH

For busy professionals who want growth and success in all areas of work and life

 

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MINDFULNESS IN MOTION

FIND FREEDOM FROM THE STRESS OF DAILY LIFE

Helping people and organizations cultivate wellness with easy mindful and meditation techniques that fit your busy lifestyle

 

NEXT ONLINE SESSION STARTING OCT 7, 2019 >

YOGANOW Lifestyle

YOGA + MEDITATION CLASSES, RETREATS, WORKSHOPS AND PRIVATE LESSONS

Featuring hatha flow, yoga fit, chakra yoga, meditation and mindfulness, in addition to pranayama breathing techniques, yoga nidra, and yoga psychology to deepen and expand your yoga practice on and off the mat. 

 

CLASSES ONGOING >

Experience an innovative approach to coaching and meditation that integrates the modern art and science of coaching and the ancient yogic teachings to deepen and expand your personal and professional growth.

“Ria has the uncanny ability to tell you exactly what you need to hear – when you need to hear it (even when you don’t want to, LOL). She’s a master at asking powerful questions that allow you to uncover your own inner truths – so you can get to the heart of what you really want, and what you need to do to achieve your goals and create the life you desire. Thank you, Ria, for your insight and wisdom – and for helping me gain much-needed clarity over the years!

Erin Whalen

erinwhalen.com

“The most common way women give up their power is by thinking they don’t have any.”

Alice Walker