What if you could…
change your story
shift your outcome
define success your way
dare to be you
Go beyond your story and unlock your potential because you are born for a life of success, freedom and abundance
BUSINESS AND LIFESTYLE COACHING
VIP COACHING FOR PERSONAL AND PROFESSIONAL GROWTH
For busy professionals who want growth and success in all areas of work and life
MINDFULNESS IN MOTION
FIND FREEDOM FROM THE STRESS OF DAILY LIFE
Helping people and organizations cultivate wellness with easy mindful and meditation techniques that fit your busy lifestyle
YOGA + MEDITATION CLASSES, RETREATS, WORKSHOPS AND PRIVATE LESSONS
Featuring hatha flow, yoga fit, chakra yoga, meditation and mindfulness, in addition to pranayama breathing techniques, yoga nidra, and yoga psychology to deepen and expand your yoga practice on and off the mat.
Experience an innovative approach to coaching and meditation that integrates the modern art and science of coaching and the ancient yogic teachings to deepen and expand your personal and professional growth.
“Ria has the uncanny ability to tell you exactly what you need to hear – when you need to hear it (even when you don’t want to, LOL). She’s a master at asking powerful questions that allow you to uncover your own inner truths – so you can get to the heart of what you really want, and what you need to do to achieve your goals and create the life you desire. Thank you, Ria, for your insight and wisdom – and for helping me gain much-needed clarity over the years!
“The most common way women give up their power is by thinking they don’t have any.”