Ready to connect with a community of extraordinary professional women who want to explore I AM YOGA NIDRA™ guided meditation while letting go of a busy lifestyle?
Join us for BLISS YOGA NIDRA RETREAT, a 3-day journey of self-discovery that will leave you feeling relaxed, restored and rejuvenated.
WHAT IS I AM YOGA NIDRA™
I AM YOGA NIDRA™ is a conscious sleep-based meditation that relaxes the body and quiets the mind.
Yoga nidra is an energetic shift from the physical and mental body to the subtle energy body and into a deep state of meditation.
I AM YOGA NIDRA™ is a guided meditation received lying on your back or in a position where you are most comfortable, allowing the body to relax completely while remaining fully awake. It is a non-doing experience that has the potential to direct you toward your full potential in business and life.
No experience is necessary.
Friday, January 31, 2020
3-4 pm check-in
4-4:45 pm free time to explore
5-7:30 pm studio/opening circle
Saturday, February 1, 2020
8 am studio
9:30 am-12 pm free time/breakfast/get coached w/ Darshana (pre-register)
12-2:30 pm studio
2:30-3:45 pm free time/reflection
2:40-3 pm mindful walk on the beach lead by Darshana
3:45-7 pm studio
7:30 pm Group dinner in Gibsons (pre-register)
Sunday, February 2, 2020
8 am studio
9:30 am-12 pm Group brunch at the Gumboot (pre-register)
11 am-12 pm free time/reflection
12-2:30 pm studio and closing circle
Flying into Vancouver? You will need to arrive a day early and take transit or car to Horseshoe Bay, West Vancouver and onward via BC Ferries to the Sunshine Coast or book a flight with a local airline.
Travel from the USA requires a valid passport and other important travel documents. Please ask your travel agent for details about travel to Canada.
Information on the local area, including places to stay:
Vancouver International Airport (YVR)
Sunshine Coast Route
WHAT PEOPLE ARE SAYING
I’m sleeping better, feel less stress and frustration. I feel relaxed. I really like breathing. If you are ready to do the work, then this is the place to do it.
This experience was Priceless.
I can dive into the memories and old stories, and I can change the energy surrounding them. I can change that energy to better serve me. I was fearful and didn’t want to ‘go there’, but with your guidance and aftercare I no longer feel fearful, I feel strengthened!
I felt supported once we had developed that technique for breathing through each nostril. Having that aftercare was monumental for me.
April, you are a dynamo! There is an energy that you create from within you that you gift to others. I’m so blessed to be the recipient of that energy. You are my calm in turbulence and my call to action when I feel stalled. I thank you for your patience with me, and for your objective support. Xxoo
I feel good. Sleeping better, my heart feels more open, not so heavy with stress and anger.
I have a bit more control over my emotions and my past doesn’t haunt me. I don’t feel like I will let things bother me as much. And if they do I have the tools to help me through.
In addition to her excellent teaching abilities, she has proven herself to be a compassionate clear coach and businessperson.
She inspires clients and students to deepen their relationships with themselves and others.
MEET THE TEACHER
April Ria “Darshana” Qureshi-Davidson
Like many of you, I’m on a journey of self-discovery. I’m looking to find my true self beyond the ego-mind. After many years of feeling lost in the busyness of life, raising two kids and shifting through 3 careers I finally landed. Not only do I get to live my passion for leadership and self-mastery but I get to share that passion with you!
That’s why I created this community for women on the path to self-realization. We’ll explore how when we shift on the inside the world changes along with us. We’ll inspire and support each other and have fun all along the way.
I’ve been practicing yoga and meditation since 1990, formalizing my training in 2018 as a registered yoga and meditation teacher and professional coach.
This weekend retreat is going to transform the way you show up in life and business!
Get ready for an unforgettable ride ♥︎
BLISS YOGA NIDRA RETREAT
PRICING AND REGISTRATION
Early bird discount until January 10, 2020 (save up to 30%)!!!
Bliss Yoga Nidra Retreat package
$897 CDN $597 CDN
Bliss Yoga Nidra Retreat VIP Coaching package
$1,587 CDN $997 CDN
WHAT’S INCLUDED IN THE BLISS PACKAGE:
One BLISS Yoga Nidra ticket, PLUS…
- 3 days of yoga bliss in a supportive community
- 5 guided session of I AM YOGA NIDRA™ lead by a certified facilitator
- 2 sessions of hatha yoga flow
- Opening guided meditation and group intention
- Guided mindful walk on the beach hosted by April Ria
- Comfortable, bright and airy studio space with a small kitchen and a bathroom
- Opportunity for self-guided exploration into nature just minutes from the studio
- Join us for communal breaking of bread on Saturday night dinner at the Barefoot Gecko in Gibsons and Sunday morning brunch at the Gumboot Restaurant (pre-registration required)
- Designated personal breaks where you can rest, meditate, connect to nature, and check into the outside world on your mobile device
- Safe and confidential space to explore the self and feel supported
EARLY BIRD SPECIAL $597 CDN
(UNTIL JANUARY 10, 2020)
REGULAR PRICE $897 CDN
WANT TO UPGRADE TO THE VIP PACKAGE? HERE’S WHAT’S INCLUDED:
Everything in the BLISS package, PLUS…
- 1×60-minute pre-event group coaching call
- 3×60-minute post-event group coaching call
- Creation of a primary intention to support your full self-expression;
- Review and integration of thoughts as energy, redirect energy through the heart chakra, energetic diffusion of triggers
- Support navigating the emotional, physical and mental shifts that can occur in Bliss Yoga Nidra;
- Customized action plan to help you incorporate Bliss Yoga Nidra and meditation into your busy lifestyle;
- Recordings of all 5 Bliss Yoga Nidra guided meditations;
- Confidential and safe community of extraordinary people who are on the path of self-discovery;
- Discount on VIP one-one coaching packages
EARLY BIRD SPECIAL $997 CDN
(UNTIL JANUARY 10, 2020)
REGULAR PRICE $1,587 CDN