Leaders Who Meditate

A meditation program for executives, entrepreneurs and business leaders who want peak performance strategies that help them perform at their best

Next session starts Nov 2, 2020. Mondays at 8 am PST / 11 am EST / 4 pm GMT
SIGN UP TODAY ⬇︎⬇︎

An Invitation To Join Leaders Who Meditate

Benefits of Meditation

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Avoid burnout and learn to calm your busy mind

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Communicate with clarity and compassion and learn to response rather than react to stressful situations 

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Release the excess build-up of tension that can cause chronic stress

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Focus your attention for clarity, creativity and insight

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Restore vital energy that gets sapped from getting pulled in multiple directions

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Build emotional awareness and resilience from feelings of overwhelm

Pillars of Meditation

BODY

 Learn how to prepare for meditation and develop an awareness of sensations, emotions, and tension held in the body plus, the tools to relax and rejuvenate.

MIND

Use proven techniques that help you let go of the thoughts that cause stress and shift focus helping you make better decisions when challenges get tough.   

BREATH

Learn to breathe with ease. Change your breath and you change your mental, emotional, and physical state. Tap into this powerful source of energy to amplify your potential as a leader.

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Foundations of Meditation

KNOWLEDGE

Get correct knowledge and the guidance of an experienced meditation teacher who can offer support in understanding the meditation process. 

EXPERIENCE

Knowledge only gets you part of the way there. Here, we put meditation into practice. 

SCIENCE

For the meditation geek in you! Learn how and why meditation works. 

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What Leaders Are Saying About Leaders Who Meditate

I wasn’t sure about meditation. I have never done it. But I really enjoyed being guided and I felt absolutely supported by the whole group. I have more control over my emotions and I’m sleeping better, my heart feels more open, not so heavy with stress and anger.  

Rachel Manley

I feel empowered! I’ve been given the tools to do the meditations on my own and do a deeper dive into the areas of my life that need attention. I no longer feel fearful, I feel strengthened! I can dive into the memories and old stories, and I can change the energy surrounding them. April, you are a dynamo! Xxoo

Angela Rae

I’m clearer and stronger with meditation. Now, when I get pulled out of myself with strong emotions I can stop and notice whatever is causing me to lose my balance at the moment. I can let go of what I can’t change and instead focus on me. I’m sleeping better, feel less stress and frustration. I feel relaxed. If you are ready to do the work, this is the place. The experience was Priceless.

Krista Stevenson

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Leaders Who Meditate is for you if you want to…

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Perform at the top of your game

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Learn and establish a basic meditation practice and finally make meditation a part of your busy lifestyle

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Find the missing piece to your wellness plan and live a fulfilled life

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Get support and accountability to stay consistent with your meditation practice

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Get curious about the science behind meditation and how it works

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Seek the support of a certified meditation coach

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Experience meditation for yourself–you’ve heard and read about the benefits of a routine meditation practice now you’re ready to take action!!!

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Meet April Qureshi… 

Your Meditation Lifestyle Coach

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Over 25 years of experience practicing and leading meditation

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April Qureshi is a certified meditation teacher and professional coach keeping you accountable and on track

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April’s unique 3-minute meditation can be used almost anywhere at anytime

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Discover her unique teaching style where you put knowledge into action that fits your work and lifestyle

Are you ready to let go of stressful thoughts and learn easy meditation techniques that fit your peak performance lifestyle?  
Join for $63 (just $7 a class!)

Click the button if you’re 100% ready to let go of stress and experience a peak performance lifestyle with calm, clarity and performance. 
Next session starts Nov 2, 2020. Mondays at 8 am PST / 11 am EST / 4 pm GMT
SIGN UP TODAY ⬇︎⬇︎