Get the support you need to learn how to meditate and make meditation a part of your busy lifestyle

 MEDITATION MADE EASY

Get meditation tools, techniques and strategies that help busy professionals, like you, find freedom from the thoughts that cause stress and tension and rewire the brain for success

Take action and realize the benefits of meditation for yourself, here are just a few:

• clarity

• performance 

• wellbeing 

An affordable way to learn the basics of meditation with the support and guidance of a certified meditation coach for just $7 a month!

What You Get for Just $7 a Month

5 MODULES - 18 LESSONS

Learn the basics of meditation with tools and techniques you can do on your own, supported by cheatsheets, worksheets, companion guides and group challenges to inspire your practice

WEEKLY LIVE TRAINING CALLS

Weekly training calls delivered live in our private Facebook group

GUIDED GROUP MEDITATION

Experience guided group meditations lead by April Ria where we put our knowledge into action and create experiences that will grow and deepen your meditation practice

FACEBOOK COMMUNITY SUPPORT

Join our Facebook community of meditators, just like you! You’ll get realtime and accountability where we answer your questions and support you along your journey. 

What Students Are Saying

I wasn’t sure about meditation. I have never done it. But I really enjoyed being guided and it was great. I look forward to our meetings and felt absolutely supported by the whole group.

I feel good. Sleeping better, my heart feels more open, not so heavy with stress and anger.

I have a bit more control over my emotions and my past doesn’t haunt me. I don’t feel like I will let things bother me as much. And if they do I have the tools to help me through.

Rachel Manley

I feel empowered! I’ve been given the tools to do the meditations on my own and do a deeper dive into the areas of my life that need attention.

I can dive into the memories and old stories, and I can change the energy surrounding them. I can change that energy to better serve me. I was fearful and didn’t want to ‘go there’, but with your guidance and aftercare I no longer feel fearful, I feel strengthened!

I felt supported once we had developed that technique for breathing through each nostril. (Before that, I found that I was in a ‘mood’ that I couldn’t shake after the meditation) Having that aftercare was monumental for me. Thank you so much!

April, you are a dynamo! There is an energy that you create from within you that you gift to others. I’m so blessed to be the recipient of that energy. You are my calm in turbulence and my call to action when I feel stalled. I thank you for your patience with me, and for your objective support. Xxoo

Angela Rae

I’m clearer and stronger with meditation and for the most part, I can get myself out of the story we create and put on others without knowing it. Now, when I’m in those moments where I get pulled out of myself with strong emotions I can stop myself and notice that I’m not attached to whatever is causing me to lose my balance at the moment. I can let go of what I can’t change and instead focus on me.

I’m sleeping better, feel less stress and frustration. I feel relaxed. I really like breathing. If you are ready to do the work, then this is the place to do it.

This experience was Priceless.

Krista Stevenson

Who this program is for:
You want to… 

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Learn and establish a basic meditation practice

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Recognize the benefits of meditation and are ready to start practicing

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Find the missing piece to your wellness plan

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Get support and accountability to stay consistent with your meditation practice

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Curious about the science behind meditation and how it works

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Connect with a community of like-minded people on the same path as you

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Finally make meditation a part of your lifestyle

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Seek the support of an experienced teacher

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Experience meditation for yourself–you’ve heard and read about the benefits of a routine meditation practice now you’re ready to take action

Meet April Ria… 

YOUR MEDITATION LIFESTYLE COACH!

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Over 25 years of personal meditation experience

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April Ria is a certified meditation teacher and professional coach keeping you accountable and on track

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April’s unique 3-minute meditation can be used almost anywhere at anytime

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Discover her unique teaching style where we put knowledge into action for integrated learning

Are you ready to let go of stressful thoughts and learn easy meditation techniques that fit your busy lifestyle for just $7 a month?

Click if you’re 100% ready.

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