What You Get for Just $7 a Month
5 MODULES - 18 LESSONS
Learn the basics of meditation with tools and techniques you can do on your own, supported by cheatsheets, worksheets, companion guides and group challenges to inspire your practice
WEEKLY LIVE TRAINING CALLS
Weekly training calls delivered live in our private Facebook group
GUIDED GROUP MEDITATION
Experience guided group meditations lead by April Ria where we put our knowledge into action and create experiences that will grow and deepen your meditation practice
FACEBOOK COMMUNITY SUPPORT
Join our Facebook community of meditators, just like you! You’ll get realtime and accountability where we answer your questions and support you along your journey.
What Students Are Saying
I wasn’t sure about meditation. I have never done it. But I really enjoyed being guided and it was great. I look forward to our meetings and felt absolutely supported by the whole group.
I feel good. Sleeping better, my heart feels more open, not so heavy with stress and anger.
I have a bit more control over my emotions and my past doesn’t haunt me. I don’t feel like I will let things bother me as much. And if they do I have the tools to help me through.
I feel empowered! I’ve been given the tools to do the meditations on my own and do a deeper dive into the areas of my life that need attention.
I can dive into the memories and old stories, and I can change the energy surrounding them. I can change that energy to better serve me. I was fearful and didn’t want to ‘go there’, but with your guidance and aftercare I no longer feel fearful, I feel strengthened!
I felt supported once we had developed that technique for breathing through each nostril. (Before that, I found that I was in a ‘mood’ that I couldn’t shake after the meditation) Having that aftercare was monumental for me. Thank you so much!
April, you are a dynamo! There is an energy that you create from within you that you gift to others. I’m so blessed to be the recipient of that energy. You are my calm in turbulence and my call to action when I feel stalled. I thank you for your patience with me, and for your objective support. Xxoo
I’m clearer and stronger with meditation and for the most part, I can get myself out of the story we create and put on others without knowing it. Now, when I’m in those moments where I get pulled out of myself with strong emotions I can stop myself and notice that I’m not attached to whatever is causing me to lose my balance at the moment. I can let go of what I can’t change and instead focus on me.
I’m sleeping better, feel less stress and frustration. I feel relaxed. I really like breathing. If you are ready to do the work, then this is the place to do it.
This experience was Priceless.
Who this program is for:
You want to…
Learn and establish a basic meditation practice
Recognize the benefits of meditation and are ready to start practicing
Find the missing piece to your wellness plan
Get support and accountability to stay consistent with your meditation practice
Curious about the science behind meditation and how it works
Connect with a community of like-minded people on the same path as you
Finally make meditation a part of your lifestyle
Seek the support of an experienced teacher
Experience meditation for yourself–you’ve heard and read about the benefits of a routine meditation practice now you’re ready to take action
Meet April Ria…
YOUR MEDITATION LIFESTYLE COACH!
Over 25 years of personal meditation experience
April Ria is a certified meditation teacher and professional coach keeping you accountable and on track
April’s unique 3-minute meditation can be used almost anywhere at anytime
Discover her unique teaching style where we put knowledge into action for integrated learning
Are you ready to let go of stressful thoughts and learn easy meditation techniques that fit your busy lifestyle for just $7 a month?
Click if you’re 100% ready.