MINDFUL MEDITATION
classes in Gibsons
#mindfulmeditation
MINDFUL MEDITATION
Classes with april ria
Learn simple mindful meditation techniques that use breath and visualization to bring awareness to our thoughts, feelings and physical sensations throughout the day.
Feel more calm, peace and joy in your life today!
Wednesdays, 7 – 8 PM
January 23 – March 13, 2019
Chaster House at Bonniebrook Beach, Gibsons
Class details and registration
Fridays, 2 – 3 PM
Session 1: January 18 – February 22, 2019
Session 2: May 10 – Jun 15, 2019
Gibsons Community Centre
Class details and registration
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About April Ria
April Ria Qureshi-Davidson is a professional coach, award-winning entrepreneur, yoga and meditation teacher, best-selling author and speaker. Experience her innovative approach to coaching and teaching combining the modern art and science of coaching and the ancient yogic teachings while deepening and expanding your personal and professional growth for massive transformation.
